DEFINING THE CLASSICAL PERIOD IN MUSIC

The Classical period in music, generally covering from the mid-18th century to the early 19th century, is characterized by a distinct shift in musical aesthetics and composition. This era saw a move away from the ornate complexity of the Baroque style towards a more balanced and polished approach. Composers of this time sought to highlight clarity,

as opposed to mindlessly snacking, Gomer recommends specializing in three balanced meals daily and loading up to the fruits and veggies. That said, it's important to load up on the best type of vegetables. Starchy fare like sweet potatoes and butternut squash are nutritious However they incorporate additional energy than drinking water-large veggi